Tag: abuse

Splitting

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I am a total sucker for songs with visceral lyrics; particularly those that appeal to my vocational field of mental health. One of the songs I've been listening to on repeat, is called "You're Somebody Else" by: flora cash. I love the chorus:


Well, you look like yourself

But you're somebody else

Only it ain't on the surface

Well, you talk like yourself

No, I hear someone else though

Now you're making me nervous 


From what I can gather the song is a farewell ode to a close friend and/or lover. It's in the framework of the song that I find so much affin ...

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Posted in:

  • Change
  • Coping
  • Decisions
  • Emotions
  • Empathy
  • Mindset
  • Processing
  • Relationships
  • Trauma

Tags:

  • Confidence
  • Emotions
  • Expectations
  • Hopes
  • abuse
  • balance
  • confusion
  • coping
  • feelings
  • friendships
  • growth
  • relationships
  • think
  • trauma

Time After Time

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This one’s for the lonely,

The one’s who seek and find,

Only to be let down,

Time after Time…

 

A friend of mine (let’s call him Brian for the duration of this post) recently shared with me a phenomenon, that he found not only in his personal journey toward self-actualization through his childhood trauma, but specifically in the context of his own therapy. He was actually made aware of this cognitive pattern in which he would consistently caveat his trauma disclosure with a vindication or defense of the perpetrator of his abuse. In his context, this was often his parents, and a stranger who had sexually assaulted him when he was five to six. 

This one’s for the torn down,

The experts at the fall,

Come on friends get up now,

You’re not alone at all

 

For context, Brian’s father was severely abusiv ...

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Posted in:

  • Story
  • Trauma

Tags:

  • William Ronald Dodds Fairbairn
  • abuse

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