What’s Running Your Show?
- October 4, 2019
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Situations arise that we feel we don’t have control over. Sometimes it is positive, but most of the time it is the negative experiences that gets us flustered and responding poorly. It is these experiences that are the building blocks of our lives that we filter today’s issues through. Our interactions with others, our body images, our thoughts, our feelings our ______________, you fill in the blank. Everything goes through our past whether we like it or not. The question is how do we change these perceptions and judgments for a more positive understanding?
This question creates the answer we all look for from a counseling perspective, why do I do what I do and what can I do to change? The process while it sounds relatively simple borders on the complex. What do we need to change within our selves to ...
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