Revisiting the Map
- February 24, 2024
- 0 Comments
A sense of direction, purpose, and identity. Most would agree that these are factors contributing to a fulfilling life. At some point most of us have also experienced the anxiety or depression that accompanies a loss of these.
As we attend to the daily concerns of life, we experience the satisfaction and positive emotions that come with caring for family, making progress toward work, financial and health goals etc. At the same time, the immediacy of these concerns can sometimes take almost all of our focus, distracting us from parts of ourselves that may have been buried under the daily routine.
To bring balance, it’s important that we check in with ourselves from time to time to ensure that we are moving forward with internal integration, an awareness of who we are and where we want to go.
A simple exercise for doing this involves making two lists.
For list one, make a list of the to ...
Read morePosted in:
- Decisions
- Goals
- Imagination
- Mindset
- Positivity
- Productivity
- Self-Care