Tag: boundaries

Beauty in the Boundaries

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I was talking with my daughter recently and she shared with me that she is teaching my granddaughter about setting and respecting physical space limits.  My daughter didn’t use those specific words, but it is essentially what she was referring to.  It reminded me of the importance of setting clear boundaries with others and the important responsibility of keeping and respecting boundaries of others and of ourselves.  It is good to recognize that we all have limitations and recognizing that and putting healthy boundaries up helps us to thrive.

My granddaughter is learning about a physical boundary, but there are other areas we may want to consider when thinking of boundaries.  Areas that I have learned to value and protect with boundaries include financial, time, energy, and emotional boundaries.  These can change as our circumstances change, but it is good to know what boundary I need or want to be in place for the c ...

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Posted in:

  • Assertiveness
  • Change
  • Communication
  • Control
  • Coping
  • Decisions
  • Emotions
  • Empathy
  • Family
  • Goals
  • Mindset
  • Parenting
  • Practice
  • Relationships
  • Self-Care
  • comfortable
  • compassion
  • safety

Tags:

  • Communication
  • Confidence
  • Connection
  • Expectations
  • Hopes
  • Parenting
  • boundaries
  • change
  • friendships
  • growth
  • independence
  • practice
  • self-care
  • trust

Building a Winning Team by Knowing Your People and Letting Them Know You

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If your business is struggling, is it possible that it’s because you know your financial statements better than you know your people?

If, as a therapist and former business owner, I could make just one recommendation to owners of struggling businesses it would be this; knowing your people and letting them know you is likely the best and fastest way to solve your problems. It’s difficult to build a winning team without really knowing the players and developing a strong relationship with and amongst them.

But it’s scary right? Maybe not the part of you knowing them, perhaps you already do, or think you do at least.  But letting them know you; being honest, open and vulnerable can only get you in trouble, right?

Don’t misunderstand, I’m not saying that it’s appropriate to share all the details of your life, or the precise impact the business struggles are causing to your health, mindset or family life.&n ...

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Posted in:

  • Communication
  • Relationships

Tags:

  • boundaries
  • problem solving
  • stress
  • team

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